CREATIVE HEALING JOURNEYS
Art Therapy Sessions
Are you feeling stressed, burnt out, anxious, depressed or experiencing some other challenge? Why not try Art Therapy as a way to express, heal and grow.Rose is a qualified Social Worker and Art Therapist offering 1:1 and group sessions online from anywhere in the world and occasionally in person for people/groups in Melbourne, Australia.
Self/Plan-Managed NDIS participants welcome.
"Art is our one true global language. It knows no nation, it favors no race, and it acknowledges no class. It speaks to our need to reveal, heal, and transform. It transcends our ordinary lives and lets us imagine what is possible."
WHAT IS ART THERAPY
Art therapy involves the creation of art as a therapeutic activity in itself and the creation of art within a therapy session. Being creative, whether it's painting, drawing, dancing, singing or some other form of creative expression, helps us to express our inner most thoughts and feelings, find hope and meaning in our lives and a way to heal the hurts and wounds we have experienced/are experiencing. Art therapy is great all all ages and abilities and can be very beneficial and healing for mental health issues, grief and loss, dementia, injury, chronic/terminal illness, etc.
“The medical profession has come a long way in recognizing the healing benefits of art. My hope is that someday the arts will be considered as significant in everyone’s lives as breathing fresh air, eating clean foods, and performing physical exercise.”